Sleep impacts our mind, body, and performance — which in turn impacts everything about us, every day, all day long.

If you’re interested in improving your quality of life and overall well-being, getting super sleep every night is an excellent place to start.

Happy, healthy, productive people know that getting…

A lot of our values are directly related to the generation we were raised in. The one thing all generations have in common is the way that we communicate.

I’m going to share stories about four people. Each with a different
communication style. …

Generations have been complaining about other generations for — well
— generations! The good news is that it is not always a complaint.

Dan Kubic frantically pushes a wheelchair, occupied by his very
pregnant wife, through the hospital’s emergency room. The look on his
face is that of pure terror…

Steve McChesney

Personal Mission Statement: To inspire people to do things that inspire them and those around them, one person at a time.

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